• St. Paul's Area Transformation

Fitness First!

Embodiment Fitness and Wellness held its first community event in the form of a Fitness Resource Walk on Saturday, September 1, 2018.

We had a great turnout we walked 1.6 miles from the Safe Creative Community Space in the Young Terrace neighborhood through downtown Norfolk. We talked about fitness and getting started with a wellness program with a certified personal trainer, discovered free various resources within the downtown area, and was able to raise over $1400 in back to school supplies and backpacks for students. Thanks everyone for the support!